THE IMPACT OF BREAKFAST CONSUMPTION ON STUDENT ACADEMIC ENGAGEMENT
Keywords:
Breakfast consumption, academic engagement, cognitive performance, emotional stability, physical well-beingAbstract
Breakfast is widely regarded as the most important meal of the day, yet its consumption among students remains inconsistent. This study examines the relationship between breakfast consumption and academic engagement among students. By analyzing survey data, we explored the prevalence of breakfast habits, reasons for skipping meals, and their subsequent impact on students' cognitive, emotional, and physical engagement in academic activities. The findings indicate a strong correlation between regular breakfast consumption and enhanced academic performance, suggesting actionable recommendations for educational institutions.
